tag:blogger.com,1999:blog-5347152501620277663.post8804789178908287549..comments2023-06-02T22:33:48.647+08:00Comments on Diari Diet Kutu: Diet Oh DietPuan Kutuhttp://www.blogger.com/profile/17769876968920503757noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-5347152501620277663.post-28902625477336912912015-09-08T00:40:22.165+08:002015-09-08T00:40:22.165+08:00As Salam ...
sebelum ni berat bunda dalam 50 - 51k...As Salam ...<br />sebelum ni berat bunda dalam 50 - 51kg....sejak 2 bulan kebelakangan ni dah 55 kg...<br />Tengah berselera makan ...Bunda_norahttps://www.blogger.com/profile/00083960588285249871noreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-606424860721071812015-08-06T16:56:31.457+08:002015-08-06T16:56:31.457+08:00betul tu..jgn crash diet..sebab metabolism turun, ...betul tu..jgn crash diet..sebab metabolism turun, lagi susah nak reduce weight. <br />Exercise daily and eat smaller portion could help. After breastfeeding anak memang dah terbiasa makan banyak, tpi slowly reduce the portion. Surely we can have an ideal BMI simplyremedieshttp://simplyremedies.comnoreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-10453055830370238922015-07-29T16:22:56.060+08:002015-07-29T16:22:56.060+08:00Jangan buat crash diet tau, diet yang tahan lapar ...Jangan buat crash diet tau, diet yang tahan lapar tu, nanti terkena kesan yo-yo diet. Badan akan jadi naik bagai dipam-pam lepas stop diet.<br /><br />Yang penting pemakanan yang betul (jaga kalori, portion, kurang gula, garam, lemak, teknik masakan) dan juga amalkan aktiviti fizikal yang keluarkan peluh dan tingkatkan dengupan jantung.<br /><br />Tak semestinya ke gym, berkebun, kemas umah, lari kejar anak pun boleh :)myliferiahttp://www.myliferia.com/minuman-isotonik-penambah-tenaga-bebas-karbonat-perasa-pewarna-tiruan/noreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-73258581608067339412015-06-26T09:14:40.269+08:002015-06-26T09:14:40.269+08:00bulan puasa ni KG berniat nak diet konon..tapi han...bulan puasa ni KG berniat nak diet konon..tapi hancusssss...<br /><br />Hai…Kak Gojes nak ajak korang join GA ni…manalah tau menang duit raya…<br /><a href="http://www.kakgojes.com/2015/06/giveaway-efg-mega-raya-2015-rm3100.html" rel="nofollow">MENANGI DUIT RAYA BERJUMLAH RM3100 SEKARANG!!!</a><br />kak gojeshttps://www.blogger.com/profile/08770954577685222602noreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-66284902998856973492015-06-13T17:44:49.943+08:002015-06-13T17:44:49.943+08:00join program kevin zahri syok gak...hehehejoin program kevin zahri syok gak...hehehefarisyahttp://www.faunzshoppe.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-5754750108669602002015-06-10T13:44:56.430+08:002015-06-10T13:44:56.430+08:00Kalau betul fokus boleh turun 4 kg dalam masa dua ...Kalau betul fokus boleh turun 4 kg dalam masa dua minggu tu.. tapi ai hanya mampu dapat turunkan 5kg lebih dalam masa sebulan.. la ni slow and steady je..aizamia3https://www.blogger.com/profile/01846550068697206096noreply@blogger.comtag:blogger.com,1999:blog-5347152501620277663.post-61117048341009120122015-06-09T12:35:25.325+08:002015-06-09T12:35:25.325+08:00Nak nak puasa ni....mmg time paling elok nak diet ...Nak nak puasa ni....mmg time paling elok nak diet kannn ...jom kurus masa raya...hihi....kalau nk sue bantu pon boleh!anytime!Anonymoushttps://www.blogger.com/profile/08321972190935865785noreply@blogger.com